Intrusive ideation is miserable

[chanter1944]

And it’s worse when work is slower than a snail. Tips for dealing with the above subject line very much appreciated, because this is going to be one long afternoon. I’m fine, for the record, just having a horrible mental health day. See my previous entry for why.

Comments

Re: Sorry hon

[chanter1944]

It definitely helps just to hear that people are around and empathetic, that's for sure.

Yours are good options all, some suited to me and some not, but I was very much stuck in an office and available for calls at the time I posted this. If I hadn't been, turning on some music might well have happened! I wound up getting out of there a half hour early, which helped.

Brains are better, if not great, as of now.